Esther, 33 is a famous fashion model who travels the world shooting campaigns for high-end brands. On this day, Esther had a horrible fight with her long-distance boyfriend John because her job has not let them see each other for a whole month. She has to reevaluate her priorities right now; should she value her…
Author: Be Well By Sofia
#21 I love my iPhone
As cliché as it sounds, my iPhone holds a special place in my heart. It isn’t just any iPhone; it’s an iPhone 5s from 2013; despite being four years old, it’s still functioning the same way it functioned the first day. When I look at it, I think about all the things we’ve lived through;…
#20 Taking pictures under water
The weather recently got really nice and we’ve been having sunny days that aren’t painfully hot. Every summer I say that I want to take advantage of the pool that we have in my complex but I never end up using it. This summer, I am determined to swim and tan in the pool as…
#19 Analyzing a Painting
According to the book What is Art Criticism And Why We Do it, the author T.L. Anderson, justifies art criticism as a way to reflect on human values and understanding. He presents the idea of art being “representational” in a way that the art work does not give us and explanation of the artists life…
#18 One of the coolest paintings I have ever seen
One of my mom’s best friend is an art and furniture collector. She has the most amazing house, which has even been featured in interior design magazines. Once, she even got some french furniture company sends her furniture to be pictured in her house. Among all of the awesome art pieces in her house, this one…
#17 I’m obsessed with coloring books
Since the beginning of 2016, the adult coloring book trend became very popular. I got so into it that I bought more than 5 books. Each contained more drawings than I would ever be able to finish, yet I did make some really nice ones. Through coloring, I was able to disconnect and really let my…
#16 One month of being a vegetarian
So this morning I woke up and realized it has already been a month since I started my “one-month vegetarian challenge.” I can safely say that I am proud of myself for completing this month without cheating. I’m not going to lie; it was hard to choose restaurants to eat out with my boyfriend and…
#15 Writing a blog about smoothies
My sister has her own beauty blog where she writes reviews about makeup and skin products but also writes about random stuff. After attending my smoothie class, she thought it was a good idea if I wrote tips and tricks for making a perfect smoothie. We both came up with a diagram and posted a…
#14 Going to a smoothie class
I was lucky enough to be invited to a smoothie class. The smoothie “chef” Anjany, was kind enough to invite me and my roommate to her house and teach us some tips and tricks on making the perfect smoothie. Anjany graduated from a vegetarian culinary school in New York where she learned everything about making…
#13 Update on my Instagram Followers
In January I made a blog post about my healthy food Instagram. Back then I only had 449 followers, now I have 912! I am very proud of my number of followers because they have followed me back because of my content. Every day I try to come up with more creative and different recipes…
#12 Exercising at White Rock Lake
I am lucky enough to live 8 minutes away from White Rock Lake. I am also very devoted to exercising and cardio, but sometimes I don’t feel like running or going to the gym. Those days are perfect to go for an afternoon walk to White Rock Lake. To me, these walks help me unwind and disconnect…
#11 Opening a Dragon Fruit
Dragonfruits are probably the most “Instagrammable” fruits out there. They are bright fuchsia with a white and black inside. I had never purchased one, much less opened one up. So when I saw Kroger had dragon fruits on sale I decided to get one and film myself opening it up.