I am lucky enough to live 8 minutes away from White Rock Lake. I am also very devoted to exercising and cardio, but sometimes I don’t feel like running or going to the gym. Those days are perfect to go for an afternoon walk to White Rock Lake. To me, these walks help me unwind and disconnect from any stress and problems I have going on. I never realize how much being on my phone gives me anxiety, so these walks really help me put things in perspective and see nature and the world.